Yams come from the Dioscorea species, a vine plant, typically grown in tropical regions. The root is the edible part, after peeling the rough skin, and boiling much like other root vegetables such a potato. Though these roots can grow up to seven feet long and vary in colours, from dark brown to light pink. It is the yellow yam which is most commonly used in Caribbean cuisine, and is the variety used by the Caribbean Hut.
The word yam derives from the Spanish for ñame, which means 'to eat'. Yams have been cultivated in Asia and Africa since 8000 B.C. Sweet potatoes can be substituted well in any recipe for the common potato, so too can the yam. Unpeeled, yams can be stored for up to six months with out the need for refrigeration.
With the exception to the Japanese mountain yam (nagaimo or yamaimo), all other varieties of yam must be cooked before consuming.
The Caribbean Hut use yellow yams in their hearty big soups.
Caribbean Hut,